Calisthenics Speciale Massa è una guida con 10 programmi d’allenamento che sfruttano le più efficaci strategie e protocolli per sviluppare massa muscolare utilizzando esclusivamente esercizi a corpo libero. I programmi di Speciale Massa sono stati testati sul campo da...
Video Corso Mobility Il Video Corso Mobility è un manuale completo realizzato dal Coach Alessandro Mainente che ti mostrerà come diventare un esperto di questa disciplina e darti la possibilità di migliorare la tua mobilità sfruttando le tecniche più avanzate di...
SCOPRI IL PRIMO SIMPOSIO SUL CALISTHENICS
Calisthenics Shop
Corso Base
Corso Mobilità Articolare
Corso Istruttore Calisthenics
Corso Calisthenics Specialist
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